Pilates Matt or Reformer
Pilates Matt or Reformer
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Description
The diverse, personalized full-body training with your own body weight ensures increased strength, endurance and core stability and improves both general and sport-specific performance.
For a more intensive training, the reformer works particularly intensely and effectively on deep muscles in the body comnpared to mat training and corrects movement as well as posture.
For a more intensive training, the reformer works particularly intensely and effectively on deep muscles in the body comnpared to mat training and corrects movement as well as posture.
Description
The diverse, personalized full-body training with your own body weight ensures increased strength, endurance and core stability and improves both general and sport-specific performance.
For a more intensive training, the reformer works particularly intensely and effectively on deep muscles in the body comnpared to mat training and corrects movement as well as posture.
For a more intensive training, the reformer works particularly intensely and effectively on deep muscles in the body comnpared to mat training and corrects movement as well as posture.
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